Spanish-style butter bean and smoked paprika stew
Butter beans, potatoes and roasted peppers in a paprika sauce with a salty hit from olives. Eat it with bread to mop up the bowl.
- Time
- 15 min, then 7 h in the slow cooker
- Serves
- 2
- Kind
- Stew
- Also
- Gluten-free
Made without gluten ingredients.

Method
- This is for a small slow cooker (1.5 to 3.5 litres). In a bigger one, double everything and freeze half. Drain and rinse the butter beans. Scrub the potatoes and cut into 2 cm chunks. Drain the roasted peppers and slice them into strips, halve the olives, finely chop the onion, crush the garlic and chop the parsley leaves.
- Put the beans, potatoes, onion and garlic in the slow cooker. Add the peppers, olives, passata, smoked paprika, olive oil and 100 ml of water, then stir well.
- Put the lid on and leave it on. Cook on low for 6 to 7 hours or on high for 3 to 4 hours, until the potatoes are completely tender.
- Squash a few beans and pieces of potato against the side of the pot to thicken the sauce, then season with black pepper and a little salt (the olives are already salty).
- Stir in most of the parsley just before serving. Ladle into bowls and scatter over the rest.
Tip Roasted peppers from a jar are fine, but drain them first. Green or black olives both work, so use whichever is already open.
Per portion
| Energy | 548 kcal |
| Protein | 21 g |
| Carbohydrate | 66 g |
| of which sugars | 14 g |
| Fat | 19 g |
| of which saturates | 3 g |
| Fibre | 20 g |
| Salt | 1.83 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- butter beans2 tins
- potatoes250 g
- roasted peppers150 g
- olives40 g
- onion1
- garlic3 cloves
- passata150 g
- smoked paprika2 tsp
- olive oil2 tbsp
- parsley½ bunch










