NoshaGet the app

Recipes / Curry

Potato and pea rogan josh-style curry

A red, mildly hot curry of potatoes and peas, loosely in the style of rogan josh. Warming and straightforward for a weeknight.

Time
20 min, then 8 h in the slow cooker
Serves
2
Kind
Curry
Also
Gluten-free

Made without gluten ingredients.

Potato and pea rogan josh-style curry

Method

  1. This is for a small slow cooker (1.5 to 3.5 litres). In a bigger one, double everything and freeze half. Scrub the potatoes and cut them into 3 cm chunks, skin on. Chop the onion, crush the garlic, and peel and grate the ginger.
  2. Put the potatoes, onion, garlic, ginger, chopped tomatoes, tomato purée, garam masala, cumin, smoked paprika and chilli flakes in the slow cooker with 100 ml of water. Stir well.
  3. Put the lid on and leave it on. Cook on low for 7 to 8 hours or on high for 4 hours, until the potatoes are tender.
  4. About 25 minutes before you want to eat, rinse the rice in a sieve and put it in a small lidded pan with 300 ml of cold water and a pinch of salt. Bring to the boil, cover, and cook on the lowest heat for 12 minutes. Turn off the heat and leave it covered.
  5. For the last 20 to 30 minutes, stir in the frozen peas. Just before serving, stir in the coconut yogurt and season with salt and pepper.
  6. Serve over the rice.

Tip Stir the coconut yogurt in off the heat so it does not split. Frozen peas go in at the end and need only a few minutes.

Per portion

Energy644 kcal
Protein19 g
Carbohydrate119 g
of which sugars20 g
Fat9 g
of which saturates6 g
Fibre12 g
Salt0.21 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • potatoes400 g
  • onion1
  • garlic3 cloves
  • ginger20 g
  • chopped tomatoes1 tin
  • tomato purée2 tbsp
  • garam masala2 tsp
  • cumin1 tsp
  • smoked paprika1 tsp
  • chilli flakes1 tsp
  • frozen peas100 g
  • coconut yogurt100 g
  • rice150 g
Potato and pea rogan josh-style curry, photo 2Potato and pea rogan josh-style curry, photo 3

Nosha, the iPhone app

Put this in your week.

Nosha plans your week from recipes like this one, adds everything into one shopping list and takes off what is already in your cupboard.

Coming soon to the App Store

One payment. No subscription.

Nosha on an iPhone, showing today's meals
  1. Dinner is decided.One tap fills your week with meals you like. Swap any you do not fancy.
  2. One shop, nothing twice.Every ingredient added up into one list, minus what is already in your cupboard.
  3. Know what the week costs.Put in what you pay, shop by shop, and see the total before you go.
  4. Cook without scrolling.One step at a time, the screen kept on, a timer when a step needs one.
  5. Pay once.One payment. No subscription and no adverts.
  6. Yours alone.No account. Your week, your list and your prices stay on your phone.